Skip to Content
RFIIT
Daily Workout
Shop
Workout Videos
Contact
0
0
RFIIT
Daily Workout
Shop
Workout Videos
Contact
0
0
Daily Workout
Shop
Workout Videos
Contact
  • 20 MIN,
  • Upper Body,
• 10/29/21

20 MIN Pushup Party Workout - Upper Body, No Equipment, No Repeat, Home Workout

- No warm up or cool down. Just get after it.

- 50 seconds on, 10 seconds of rest.

- 20 Minutes

If you can push every rep you are a stud! If not, that's okay, I couldn't either. Modify to an easier position and keep working.

Previous

Killer 20 Minute Ab Workout For 6 Pack Abs

Next

20 MIN Jump Higher Workout - Increase Vertical, Legs, Hips, No Repeat, with Weights

You Might Also Like

Related Embedded Video Item Thumbnail 30 MIN KILLER LOWER BODY Workout With Weights - No Repeat Leg Day With Dumbbells
Related Embedded Video Item Thumbnail Killer 20 Minute Ab Workout For 6 Pack Abs
Related Embedded Video Item Thumbnail 24 Min Full Body HIIT TABABA Workout + Abs | No Equipment, No Repeats
Related Embedded Video Item Thumbnail 10 MIN Challenging Plank Party - Core & Abs, No Equipment, No Repeat, Home Workout
Related Embedded Video Item Thumbnail 35 Min Full Body DROP SET Workout | Tri-Sets (Strength Training) | FULL BODY Series 07

STAY UPDATED

Sign up to be the first to find out when we add new classes, site features, and more. We respect your privacy and will never share your information with any third-party vendors.

Thank you!

SUPPORT

Terms and Conditions
Privacy Policy

CONTACT

Question or Feedback?

RFIIT LLC, 2023