Find today’s grind or one from the past ————->JOIN US LIVE or go solo by following the daily video.Get FIIT Upcoming Workouts: Jun 16 30 MIN Cardio Monday, June 16, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → Jun 17 20 MIN Jump Rope Tuesday, June 17, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → Jun 18 40 MIN Upper Body Wednesday, June 18, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → Jun 19 25 MIN Quads Thursday, June 19, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → Jun 20 40 MIN Full Body Friday, June 20, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → Jun 13 25 MIN FULL BODY DUMBBELL Friday, June 13, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → Jun 12 30 MIN LEG WORKOUT Thursday, June 12, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → Jun 11 20 MIN Arms & Shoulders Wednesday, June 11, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → Jun 10 15 MIN Jump Rope Tuesday, June 10, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → Jun 9 25 MIN Full Body Dumbbell Monday, June 9, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → Jun 6 35 MIN FULL BODY w/Weights Friday, June 6, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → Jun 5 15 MIN Push Up Challenge Thursday, June 5, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → Jun 4 30 MIN Back & GLUTE Wednesday, June 4, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → Jun 3 30 MIN Arms & Abs Tuesday, June 3, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → Jun 2 30 MIN HIIT w/Weights Monday, June 2, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → May 30 20 MIN Dumbbell HIIT Friday, May 30, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → May 29 30 MIN LEG DAY Thursday, May 29, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → May 28 35 MIN Chest, Tri & Core w/Weights Wednesday, May 28, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → May 27 30 MIN Lower Body w/Weights Tuesday, May 27, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → May 26 25 MIN HIIT Monday, May 26, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → May 23 30 MIN LEG DAY w/weights Friday, May 23, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → May 22 35 MIN UPPER BODY w/ Weights Thursday, May 22, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → May 21 15 MIN SQUAT CHALLENGE Wednesday, May 21, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → May 20 35 MIN FULL BODY DUMBBELL Tuesday, May 20, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → May 19 20 MIN FULL BODY HIIT Monday, May 19, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → May 16 25 MIN FULL BODY DUMBBELL Friday, May 16, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → May 15 30 MIN LEG WORKOUT Thursday, May 15, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → May 14 20 MIN Arms & Shoulders Wednesday, May 14, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → May 13 15 MIN Jump Rope Tuesday, May 13, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → May 12 25 MIN Full Body Dumbbell Monday, May 12, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → May 9 35 MIN FULL BODY w/Weights Friday, May 9, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → May 8 15 MIN Push Up Challenge Thursday, May 8, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → May 7 30 MIN Back & GLUTE Wednesday, May 7, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → May 6 30 MIN Arms & Abs Tuesday, May 6, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event → May 5 30 MIN HIIT w/Weights Monday, May 5, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
Jun 16 30 MIN Cardio Monday, June 16, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
Jun 17 20 MIN Jump Rope Tuesday, June 17, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
Jun 18 40 MIN Upper Body Wednesday, June 18, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
Jun 19 25 MIN Quads Thursday, June 19, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
Jun 20 40 MIN Full Body Friday, June 20, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
Jun 13 25 MIN FULL BODY DUMBBELL Friday, June 13, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
Jun 12 30 MIN LEG WORKOUT Thursday, June 12, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
Jun 11 20 MIN Arms & Shoulders Wednesday, June 11, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
Jun 10 15 MIN Jump Rope Tuesday, June 10, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
Jun 9 25 MIN Full Body Dumbbell Monday, June 9, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
Jun 6 35 MIN FULL BODY w/Weights Friday, June 6, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
Jun 5 15 MIN Push Up Challenge Thursday, June 5, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
Jun 4 30 MIN Back & GLUTE Wednesday, June 4, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
Jun 3 30 MIN Arms & Abs Tuesday, June 3, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
Jun 2 30 MIN HIIT w/Weights Monday, June 2, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
May 30 20 MIN Dumbbell HIIT Friday, May 30, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
May 29 30 MIN LEG DAY Thursday, May 29, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
May 28 35 MIN Chest, Tri & Core w/Weights Wednesday, May 28, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
May 27 30 MIN Lower Body w/Weights Tuesday, May 27, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
May 26 25 MIN HIIT Monday, May 26, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
May 23 30 MIN LEG DAY w/weights Friday, May 23, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
May 22 35 MIN UPPER BODY w/ Weights Thursday, May 22, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
May 21 15 MIN SQUAT CHALLENGE Wednesday, May 21, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
May 20 35 MIN FULL BODY DUMBBELL Tuesday, May 20, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
May 19 20 MIN FULL BODY HIIT Monday, May 19, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
May 16 25 MIN FULL BODY DUMBBELL Friday, May 16, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
May 15 30 MIN LEG WORKOUT Thursday, May 15, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
May 14 20 MIN Arms & Shoulders Wednesday, May 14, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
May 13 15 MIN Jump Rope Tuesday, May 13, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
May 12 25 MIN Full Body Dumbbell Monday, May 12, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
May 9 35 MIN FULL BODY w/Weights Friday, May 9, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
May 8 15 MIN Push Up Challenge Thursday, May 8, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
May 7 30 MIN Back & GLUTE Wednesday, May 7, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
May 6 30 MIN Arms & Abs Tuesday, May 6, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
May 5 30 MIN HIIT w/Weights Monday, May 5, 2025 12:00 PM 1:00 PM Google Calendar ICS JOIN THE LIVE WORKOUTTerms and Conditions View Event →
